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The classical massage method, in which the five main techniques of massage are applied to the whole body in a certain order and sequence, focuses especially on the back and shoulder area. In the classical massage application, which starts with cleansing the skin from dead tissue in the presence of various oils, the focus is on relaxation without applying excessive pressure to the body. Different massage methods are applied in certain sequences, focusing on the distribution of muscle spasms and edema. Classical massage, which is the source of inspiration for medical massage practices, has a history of more than three thousand years in Chinese culture.
How to Do Classical Massage?
As in all types of massage, the skin is prepared to be purified from dead tissues with a hot shower. From the moment you lie face down on the massage table, the masseuses and masseuses prepare your body for the massage by applying a massage oil with the scent of your choice to your back with a general application. The difference of professionalism comes into play from this point. The most important element in massage techniques is the technical hand skills of the professional who will perform the application. By catching the right sequence, the right pressure and the right angles, your muscles are relaxed. The secret of the correct sequence is to trigger the blood circulation in the most efficient way by switching between soft and hard applications.
What are the Benefits of Classical Massage?
Unlike other massage applications, classical massage can also be applied without oil. Classical massage, which has a special effect on the regulation of blood pressure and blood circulation, is also known and applied as Swedish massage. This massage technique, which attracts great attention especially by those working at desk jobs and athletes, relieves the tiredness of the day and makes the person feel more vigorous.
Massage provides not only physical relief but also mental relaxation. For this reason, many people prefer classical massage applications as an ideal solution method for stress, which is known as the disease of our age. The regulation of blood circulation is an ideal precaution against cardiovascular diseases that can be seen in later ages. Massage treatments, which are almost like a vaccine against diseases such as the common cold, which can be seen especially during the cold winter months and seasonal transition periods, increase the body's resistance by creating an invisible shield by triggering the blood circulation and nervous system in the body.
What Is In The Content Of Classic Massage Oil?
Classic massage is the most preferred option by masseurs for massage oils. The important thing in this type of massage, which can be done without using any massage oil according to the request of the person, is to perform basic movements on the skin and to provide relaxation by applying pressure at variable rates to the muscle tissues. Classical massage treatments, in which tropical flowers and special fruit aromas are preferred due to their relaxing scents, are also known as sports massage. Although it is quite different from Thai and Balinese massage applications, it has almost the same content as Swedish massage and Sports massage. Although its content is the same, the reason why it is known by different names is that its relaxing effect is accepted by everyone and everyone prefers this massage application for different purposes. Massage, which is an indispensable part of the development process for athletes, undertakes the task of dispersing the spasms that occur in the muscles that are strained during training and regulating the blood circulation. In addition to these, the resulting psychological relaxation effect plays a role in increasing the performance of the athlete. Thanks to the triggering of the blood circulation and nervous system in the body, it increases the body resistance by creating an invisible shield.
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